In this class, we focus on opening or deepening your connection to the Ashtanga Yoga Primary Series, exploring the practice week by week with the aim of healing the body, mind, and soul through the 8-limbed path.

Learn the foundations of this transformative practice, gaining insights into yoga’s philosophy and, with it, a deeper understanding of yourself. Together, in community, we practice, grow, and heal.

This class is donation-based. Any contribution to this offering and my path is received with so much love.

Please feel very welcomed to reach out with any questions or insights.

I am deeply grateful to share this journey with you and to pass on what I have learned along this path.

Registration closes 60 minutes before class, giving me the space to prepare and attune to the energies we’ll share.

In this class, we invite stillness and depth, moving with awareness and ease. Rooted in the wisdom of Ashtanga but welcoming Yin and Hatha Yoga, we slow down, soften into postures, and cultivate a deep connection to breath, body, and presence.

With longer-held poses and mindful transitions, we allow the practice to unfold naturally—creating space to release tension, restore balance, and reconnect with our inner rhythms. This is a practice of listening, of letting go, and of embracing the moon’s gentle energy.

This class is donation-based. Any contribution to this offering and my path is received with so much love.

Please feel very welcomed to reach out with any questions or insights.
I am deeply grateful to share this journey with you and to pass on what I have learned along this path.

Registration closes 60 minutes before class, giving me the space to prepare and attune to the energies we’ll share.

This free call is a wonderful opportunity for us to connect and explore how I can best support you on your yoga journey. We’ll talk about any questions you have, and you'll have the chance to get to know me and my offerings in a one-on-one online setting. Whether you’re just starting out or already have an existing practice, we’ll discover together what would serve you best during our 30-minute session.

If you're interested in an in-person class, we can take a moment to discuss the details and that the logistics work out before we move forward.

I’m truly happy to meet you—just book, and get to know me!

Dive into the practice of Yoga with 60-minute one-on-one sessions, online via Zoom or in person. Each class is tailored to your current needs—whether you’re drawn to asana, meditation, or the deeper philosophy behind the practice.

Our time together draws from my own path and training, including Buddhist meditation, Internal Family Systems, Ashtanga Vinyasa Yoga and sacred plant work. With care and presence, we co-create a practice that meets you where you are. I prepare each session with intention, and we refine the path step by step together.

If you’d like, you can ask to receive a recording of the session to revisit and deepen your practice anytime.

For in-person classes, you're welcome to book a free intro call to connect and explore what’s possible.

Flowing pricing starts at 44 CHF, supporting you and me equally in this path of practice and transformation.

This is a beautiful opportunity to build a personal practice—rooted in your body, your journey, and your pace.

Book your session now and step into a space of connection and transformation.

A gentle space to soften, breathe, and remember yourself.

I’m so happy to welcome my dear friend Hana to the platform with her offering. Returning Home is guided entirely by her — a deeply nourishing class held in her gentle, grounding presence.

In this weekly session, Hana invites you to slow down and return to your first home: yourself. Through soft, grounding movement and breath, the body is given space to release, rebuild, and heal. Each class explores themes like rooting into the earth, softening the hips, releasing old energy, and cultivating a felt sense of inner safety and strength.

This is a weekly ritual of reconnecting with what’s already within.

In Hana’s words: "Returning Home is a practice close to my heart, and I’m honored to hold this space for you."

This class is offered on a donation basis, and any contribution that supports Hana’s practice and path is received with deep gratitude.

You are invited to join — just as you are.

Registration closes 60 minutes before class, giving her the space to prepare and attune to the energies you’ll share.