In this class, we focus on opening or deepening your connection to the Ashtanga Yoga Primary Series, exploring the practice week by week with the aim of healing the body, mind, and soul through the 8-limbed path.

Learn the foundations of this transformative practice, gaining insights into yoga’s philosophy and, with it, a deeper understanding of yourself. Together, in community, we practice, grow, and heal.

This class is donation-based. Any contribution to this offering and my path is received with so much love.

Please feel very welcomed to reach out with any questions or insights.

I am deeply grateful to share this journey with you and to pass on what I have learned along this path.

Registration closes 60 minutes before class, giving me the space to prepare and attune to the energies we’ll share.